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Cook with Love

In honor of my parents who taught me,

"The secret ingredient is LOVE."

Watch Videos, Download Recipe Instructions, Receive Private Instruction

When we cook with intention, presence, and gratitude, we offer sustenance in the form of exchange to nourish ourselves, our friends, and family with  ~ LOVE ~

Learn how to cook authentic Indian cuisine

online from the comfort of your home

Discover the powerful health benefits of spices

Heal your gut and create optimal health

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Lentil & Rice Crepes

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North Indian Curries

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Medicinal South Indian Soups

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North Indian

Non-Veg Curries

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South Indian  Vegetarian Curries 

Image by Marion Botella

Spices 101