This training will provide you with the anatomical, physiological, medical, and metaphysical information you need when teaching prenatal women in a hatha or vinyasa yoga class. Learn how to offer a safe yoga practice to strengthen, support, and prepare the mother’s body for pregnancy.
Offer Continuing Ed Credits to teachers and staff
25 Hr. Postnatal Yoga for Baby & Me
In this training, you will develop an understanding of the postpartum body, and problems that are often neglected such as pelvic floor health, postpartum depression, and diastasis recti. Training will also focus on supporting infant and child development. With knowledge of postpartum and infant and toddler stages of development, you will learn how to teach an inclusive class that supports diverse parents and families.