Empowered Yoga
with Vasanthi
Raising Empowered Children
Our children are increasingly facing more challenges and stressors in life. As parents, educators, and community members, we have the capacity to educate and empower our young people facing these growing obstacles. Through studies, it is evident that yoga can increase emotional regulation, optimize behavior, and improve concentration and focus. When yoga is woven into the value system of a child's life, it can transform not only them but the entire community!
Kids Yoga Offerings
Cobra Kids
Ages 4-8
Eagles Tween Yoga
AGES 8-12
Yoga for Homeschoolers
GR. 1 - 6,
GR 7 & UP
Ultimate Tool Kit for Teens
Tweens & Teens are empowered with the Ultimate Tools to manage these turbulent and stressful years of adolescence.
Yoga provides us with a lens through which to understand the nervous system and how we can work to support it. Yoga can help us to become resilient in our body and mind’s reaction and response to stress.
Students learn the effects of stress on the body and how it impacts your physical, psychological, and social health.
Yoga for Scouts, and Non-Profits
Extreme Esteem
Stress to Success
Healthy Body Image
Team Building
Yoga of Leadership
Restore & Renew
Partner Yoga
Family Yoga
Yoga Camps
Service Unit Fair